Individual Reflection

            Individual reflection is the most common application for the use of the messages.  Basically, the reflection is designed to answer the question: How does this message relate to me?

Typical Self-Reflection Practices

The practices listed below have been commonly used by almost everyone reading the message.  The reflection may be conscious or subconscious.  The practices listed below are for the conscious reflection:

• As you read the message, ask yourself questions such as:
  • How does this message apply to me?
  • What can I learn from the message?
  • Who should I share the message with?
  • What might I do based upon the message?
• Then ask yourself, what actions do I want to take after reading the message? Note:  some of these actions may be one of the other applications.